Welcome.

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You have arrived. Thank you for visiting and taking this important step to seek support. This is a courageous act of self-love. I am passionate about helping clients find peace, fulfillment and resilience. I provide a holistic, body oriented and mindfulness based approach that guides clients in deeper healing that goes beyond talk therapy. I love my work and feel honored to support clients in their journey.

 
 
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Therapy Services

I work with teen and adult individuals and couples to address: anxiety, depression, relationship issues, life change, meaning and purpose. I offer in-person, online and ecotherapy (outdoor) sessions.

 
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What clients can expect

Safe and nurturing space

Empathetic listening and support

Practical tools and resources

New perspectives on issues

Effective relationship skills

Self-discovery and understanding

Paths toward healing

Contact me to schedule a free 15-minute consultation to discuss your needs and how I can help.

All photography provided by Saskia Lucas