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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>You have arrived. Thank you for visiting and taking this important step to seek support. This is a courageous act of self-love. I am passionate about helping clients find peace, fulfillment and resilience. I provide a holistic, body oriented and mindfulness based approach that guides clients in deeper healing that goes beyond talk therapy. I love my work and feel honored to support clients in their journey.</image:caption>
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      <image:title>Home - Therapy Services</image:title>
      <image:caption>I work with teen and adult individuals and couples to address: anxiety, depression, relationship issues, life change, meaning and purpose. I offer in-person, online and ecotherapy (outdoor) sessions.</image:caption>
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      <image:title>Home - What clients can expect</image:title>
      <image:caption>Safe and nurturing space Empathetic listening and support Practical tools and resources New perspectives on issues Effective relationship skills Self-discovery and understanding Paths toward healing</image:caption>
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    <lastmod>2020-10-18</lastmod>
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  <url>
    <loc>https://www.saskialucasmft.com/about</loc>
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    <lastmod>2026-04-10</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
      <image:caption>The joy of a spirit is the measure of its power. - Ninon de Lenclos</image:caption>
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  <url>
    <loc>https://www.saskialucasmft.com/contact</loc>
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  <url>
    <loc>https://www.saskialucasmft.com/home-alt-bedford</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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  <url>
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    <lastmod>2026-04-10</lastmod>
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      <image:title>Ecotherapy</image:title>
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